{"id":3084,"date":"2026-03-11T09:38:32","date_gmt":"2026-03-11T09:38:32","guid":{"rendered":"https:\/\/mukaddesdilek.nl\/?page_id=3084"},"modified":"2026-03-11T21:52:31","modified_gmt":"2026-03-11T21:52:31","slug":"hakkimda","status":"publish","type":"page","link":"https:\/\/mukaddesdilek.nl\/index.php\/hakkimda\/","title":{"rendered":"Hakkimda"},"content":{"rendered":"

Ben kimim?<\/h3><\/div>

Ben Mukaddes Dilek, evliyim ve iki \u00e7ocuk annesiyim. Psikososyal terapist olarak \u00e7al\u0131\u015f\u0131yorum; insanlar\u0131n kendileriyle ve sevdikleriyle daha sa\u011fl\u0131kl\u0131 ba\u011flar kurmalar\u0131na, i\u00e7sel denge ve huzuru yeniden bulmalar\u0131na destek oluyorum.<\/p>\n<\/div>

Ki\u015fisel yolculu\u011fum<\/strong><\/h3><\/div>

Hayat\u0131m boyunca g\u00f6\u00e7, uyum ve de\u011fi\u015fim s\u00fcre\u00e7lerinden ge\u00e7tim. Bu deneyimler bana hem insan ruhunun derinli\u011fini hem de de\u011fi\u015fimin m\u00fcmk\u00fcn oldu\u011funu \u00f6\u011fretti.
\nTerapist olarak bu fark\u0131ndal\u0131\u011f\u0131 dan\u0131\u015fanlar\u0131ma aktar\u0131yor, her bireyin kendi i\u00e7sel kaynaklar\u0131n\u0131 ke\u015ffetmesine rehberlik ediyorum.<\/p>\n

Kendi d\u00f6n\u00fc\u015f\u00fcm yolculu\u011fum, bir d\u00f6n\u00fcm noktas\u0131 olan t\u00fckenmi\u015flik s\u00fcreciyle ba\u015flad\u0131. O d\u00f6nemde bir\u00e7ok ko\u00e7 ve psikologla \u00e7al\u0131\u015fmama ra\u011fmen kal\u0131c\u0131 bir de\u011fi\u015fim ya\u015famad\u0131m. Ger\u00e7ek d\u00f6n\u00fc\u015f\u00fcm, bir Gestalt terapistiyle tan\u0131\u015fmamla ba\u015flad\u0131. \u0130lk kez kendi kal\u0131plar\u0131ma ve i\u00e7sel s\u00fcre\u00e7lerime d\u00fcr\u00fcst\u00e7e bakma cesaretini buldum. Bu s\u00fcre\u00e7, i\u00e7g\u00f6r\u00fcn\u00fcn tek ba\u015f\u0131na yeterli olmad\u0131\u011f\u0131n\u0131; duygular\u0131n bedende de ya\u015fanmas\u0131 gerekti\u011fini \u00f6\u011fretti.<\/p>\n

Gestalt terapisi ile tan\u0131\u015fmam hem kendimi hem de de\u011fi\u015fim s\u00fcrecini daha derin bir yerden anlamam\u0131 sa\u011flad\u0131. Bence ger\u00e7ek iyile\u015fme; \u00f6nce fark etmek, sonra hissetmek ve en sonunda kabul etmekle m\u00fcmk\u00fcn oluyor.\u201d<\/p>\n<\/div>

Terapide yakla\u015f\u0131m\u0131m<\/strong><\/h3><\/div>

Dan\u0131\u015fanlar\u0131mla yapt\u0131\u011f\u0131m \u00e7al\u0131\u015fmalarda onlar\u0131n hik\u00e2yelerine yarg\u0131s\u0131z, a\u00e7\u0131k ve merakl\u0131 bir tutumla yakla\u015f\u0131r\u0131m. Duygular\u0131n ve bedenin rehberli\u011finde ilerlerim.
\nTerapide g\u00fcvenli, s\u0131cak ve sayg\u0131l\u0131 bir alan olu\u015fturmaya \u00f6zen g\u00f6steririm; \u00e7\u00fcnk\u00fc insan\u0131n kendini a\u00e7abilmesi i\u00e7in \u00f6nce g\u00fcven duymas\u0131 gerekir.<\/p>\n<\/div>

Terapide Hedefim<\/strong><\/h3><\/div>

Her birey kendi h\u0131z\u0131nda ilerler; seanslar dan\u0131\u015fan\u0131n ihtiya\u00e7lar\u0131na ve haz\u0131r olu\u015funa g\u00f6re \u015fekillenir.<\/p>\n

Amac\u0131m, ki\u015finin kendini daha iyi tan\u0131mas\u0131, i\u00e7sel g\u00fcc\u00fcn\u00fc fark etmesi ve bu fark\u0131ndal\u0131\u011f\u0131 ya\u015fam\u0131na yans\u0131tabilmesidir.
\nBenim i\u00e7in terapi, sadece bir sorunu \u00e7\u00f6zmek de\u011fil; ki\u015finin kendisiyle yeniden ba\u011f kurmas\u0131n\u0131n bir yoludur.<\/p>\n

Ger\u00e7ek de\u011fi\u015fim, insan\u0131n kendini oldu\u011fu h\u00e2liyle kabul etmesiyle ba\u015flar. Ki\u015fi kendine bu alan\u0131 tan\u0131d\u0131\u011f\u0131nda hem i\u00e7 d\u00fcnyas\u0131nda hem de ili\u015fkilerinde d\u00f6n\u00fc\u015f\u00fcm ger\u00e7ekle\u015fir.<\/p>\n<\/div>

\u00c7al\u0131\u015fma alanlar\u0131m<\/strong><\/h3><\/div>
    \n
  • Bireysel terapi:<\/strong> stres, kayg\u0131, t\u00fckenmi\u015flik, yas ve ki\u015fisel geli\u015fim alanlar\u0131nda fark\u0131ndal\u0131k ve denge kazanmak.<\/li>\n
  • \u0130li\u015fki terapisi:<\/strong> \u00e7iftlerin ileti\u015fimini, kar\u015f\u0131l\u0131kl\u0131 anlay\u0131\u015f\u0131n\u0131 ve duygusal ba\u011f\u0131n\u0131 g\u00fc\u00e7lendirmek.<\/li>\n
  • Sistem terapisi:<\/strong> aile i\u00e7i veya ku\u015faklar aras\u0131 dinamikleri ke\u015ffetmek, anlamak ve d\u00f6n\u00fc\u015ft\u00fcrmek.<\/li>\n
  • Brainspotting:<\/strong> duygusal blokajlar\u0131n ve travmalar\u0131n derinlemesine \u00e7\u00f6z\u00fcmlenmesine destek olmak.<\/li>\n
  • Grup terapisi:<\/strong> G\u00fcvenli ve terap\u00f6tik bir ortamda, k\u00fc\u00e7\u00fck gruplar halinde ger\u00e7ekle\u015ftirilen bu \u00e7al\u0131\u015fmalar; \u00f6z \u015fefkat, kendini kabul ve i\u00e7sel denge temalar\u0131nda derinle\u015fmeyi, ki\u015finin kendisiyle daha g\u00fc\u00e7l\u00fc bir ba\u011f kurmas\u0131n\u0131 ve i\u00e7sel fark\u0131ndal\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirmesini destekler.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2487,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"content-type":"","footnotes":""},"class_list":["post-3084","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/pages\/3084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/comments?post=3084"}],"version-history":[{"count":2,"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/pages\/3084\/revisions"}],"predecessor-version":[{"id":3087,"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/pages\/3084\/revisions\/3087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/media\/2487"}],"wp:attachment":[{"href":"https:\/\/mukaddesdilek.nl\/index.php\/wp-json\/wp\/v2\/media?parent=3084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}